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Castle Rock Library
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6193163227
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We will meet in the rooms on the East Side of the Building. Go in the main entrance, to the right down the hallway and we will be straight down the hallway.
Kids will still need to be in the stroller during class.
We will be here every Wednesday & Friday through end of April.
If you have trouble finding us. please call/text Stephanie 619.316.3227
Thank you
Kids will still need to be in the stroller during class.
We will be here every Wednesday & Friday through end of April.
If you have trouble finding us. please call/text Stephanie 619.316.3227
Thank you
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Classes
Stroller Strides® 1 visit free From $20 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Stroller Barre® 1 visit free From $20 per visit with 10 Class Pack pass Purchase required to enroll
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
Strides 360 1 visit free From $20 per visit with 10 Class Pack pass Purchase required to enroll
Speed, Agility, Quickness and a heart pumping workout.
This workout can be modified to any fitness level, i.e. pregnant or postpartum moms, a mom that works out regularly, or hasn't worked out in a long time.
This workout can be modified to any fitness level, i.e. pregnant or postpartum moms, a mom that works out regularly, or hasn't worked out in a long time.
Body Boost 1 visit free From $20 per visit with 10 Class Pack pass No purchase required to enroll
Body Ignite 1 visit free From $20 per visit with 10 Class Pack pass No purchase required to enroll
Body Ignite is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!
Express Strides 360 1 visit free From $20 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
This is a 45 minute indoor express class.
Kiddos are welcome in class, but do need to be in their stroller, a car seat, or seated on a special blanket for the duration of the class.
Kiddos are welcome in class, but do need to be in their stroller, a car seat, or seated on a special blanket for the duration of the class.